
Imagine
Functional,
Realistic
Wellness:
That works FOR YOU
Because I care!
Because I care!

how it works
step one: free 1-1 consultation
step two: intake week
nutrition assessment
movement assessments
program overview call
customized nutrition and fitness program design
training app orientation
step three: learn your first workouts and start your nutrition plan
step four: recurring 1-1 coaching/training video calls with Julia & updates to your plan as you get stronger and healthier

Amanda’s Story
It all begins with a dream… that becomes a reality.
Sierra’s Story
…a long-winded prayer: finally answered.
