Love the Lord your God with all your strength.

Julia is a

Certified Personal Trainer,

Nutrition Specialist,

Virtual Trainer and

Pregnancy and Postpartum Corrective Exercise Specialist.

She designs holistic programs that focus on core health and whole-body functionality to create whole-body happiness.

Services & Plans

PREMIUM

VITALITY SYNC

The highest level of support to help you enter into your fitness, nutrition, and wellness journey with confidence and consistency.

INCLUDES:

  • Convenient monthly subscription plan

  • 4, 30-minute 1-1 calls per month

  • Video Assessment Review

  • Live grocery shopping support option (virtual)

  • Custom & Strategic macro & calorie recommendations

  • Included meal plans, recipe packs, & progressive nutrition support

  • Multiple weekly check-ins and accountability

  • Smart-device integration and tracking

  • Regularly movement assessments, reassessments, and live form checks

  • Unlimited Virtual exercise-form reviews

  • Custom designed & progressed fitness program

  • Purchase supplemental sessions as needed (25% off)

  • Priority direct app messaging to coach

  • Nutrition & Fitness Essentials and additional monthly course & resource content

  • The Wellness Collective and Accountability Groups (in-app)

  • $900+ resources included to keep forever to help both you and your loved ones (includes meal-guides and other topic-focused resources)

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ELITE

BOUNDLESS BODY

Boundless Body provides custom, progressive fitness and nutrition but with 30 minutes of coaching calls / month.

  • Convenient Monthly Subscription Plan

  • 2 monthly coaching call (30-min)

  • Video Assessment Review

  • Macro & calorie recommendations

  • Meal suggestions, meal plan recipe pack, and topical resources

  • Check-ins and accountability

  • Smart-device integration and tracking

  • As-needed movement assessments, and reassessments

  • Unlimited Virtual form checks via messenger / email

  • Custom-designed and progressed fitness program

  • Purchase supplemental sessions as needed (15% off)

  • Direct messaging to coach

  • Nutrition & Fitness Essentials and additional monthly course & resource content

  • The Wellness Collective & Accountability Groups

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CORE

Pursuit Pilot

  • Convenient Monthly Subscription Plan

  • Expertly Designed Fitness Program Assigned based on your assessment results

  • 1 virtual assessment review

  • 1-2 Corrective Exercise workouts designed to help you address body imbalances

  • Macros & meal recommendations & in-app meal suggestions

  • In-App Progress Tracking

  • Smart-device integration and tracking

  • Smart-device integration and tracking

  • Purchase supplemental sessions as needed (10% off)

  • Coach Access via app messenger

  • Monthly Group Coaching Calls

  • Nutrition & Fitness Essentials and regular resource content

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