
Love the Lord your God with all your strength.
Julia is a
Certified Personal Trainer,
Nutrition Specialist,
Virtual Trainer and
Pregnancy and Postpartum Corrective Exercise Specialist.
She designs holistic programs that focus on core health and whole-body functionality to create whole-body happiness.
Services & Plans
PREMIUM
VITALITY SYNC
The highest level of support to help you enter into your fitness, nutrition, and wellness journey with confidence and consistency.
INCLUDES:
Convenient monthly subscription plan
4, 30-minute 1-1 calls per month
Video Assessment Review
Live grocery shopping support option (virtual)
Custom & Strategic macro & calorie recommendations
Included meal plans, recipe packs, & progressive nutrition support
Multiple weekly check-ins and accountability
Smart-device integration and tracking
Regularly movement assessments, reassessments, and live form checks
Unlimited Virtual exercise-form reviews
Custom designed & progressed fitness program
Purchase supplemental sessions as needed (25% off)
Priority direct app messaging to coach
Nutrition & Fitness Essentials and additional monthly course & resource content
The Wellness Collective and Accountability Groups (in-app)
$900+ resources included to keep forever to help both you and your loved ones (includes meal-guides and other topic-focused resources)
ELITE
BOUNDLESS BODY
Boundless Body provides custom, progressive fitness and nutrition but with 30 minutes of coaching calls / month.
Convenient Monthly Subscription Plan
2 monthly coaching call (30-min)
Video Assessment Review
Macro & calorie recommendations
Meal suggestions, meal plan recipe pack, and topical resources
Check-ins and accountability
Smart-device integration and tracking
As-needed movement assessments, and reassessments
Unlimited Virtual form checks via messenger / email
Custom-designed and progressed fitness program
Purchase supplemental sessions as needed (15% off)
Direct messaging to coach
Nutrition & Fitness Essentials and additional monthly course & resource content
The Wellness Collective & Accountability Groups
CORE
Pursuit Pilot
Convenient Monthly Subscription Plan
Expertly Designed Fitness Program Assigned based on your assessment results
1 virtual assessment review
1-2 Corrective Exercise workouts designed to help you address body imbalances
Macros & meal recommendations & in-app meal suggestions
In-App Progress Tracking
Smart-device integration and tracking
Smart-device integration and tracking
Purchase supplemental sessions as needed (10% off)
Coach Access via app messenger
Monthly Group Coaching Calls
Nutrition & Fitness Essentials and regular resource content
